Saturday, November 26

Body: Slept in but got up feeling like HELL. Creatine arrived yesterday and I got one dose in before bed and thought I should wake up feeling like a superhero...but basically the opposite. Began loading phase with trust in the science. Smallish acne reaction to all the sugar in past two days, better than I expected, really. Lifting was a light day anyway and thankful for that. Wanted to take the pooches on a hike but another family Thanksgiving was required.

Brain: Good. Lots of chores done, family time, a good day other than the drive home in fog so thick I could only see two of the dotted center line at a time. Very disorienting, was so happy to find the driveway.

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