Sunday, October 9

Body: Got up feeling better than I have in many days, despite all the running. Solid sleep helped, but also I credit 45+ minutes in the lake killing that inflammation. The powerlines were not as easy as I wanted them to be, but easier than I expected. A good way to finish off the weekend. Ride back was fine, energy stayed well enough to go to the Paige/Luke party.

Brain: Very good. Kept my sanity post-run with reading time, and white noise & my book while everyone else listened to the Vikes on the drive home. At home, got laundry going, loved up on pets, then loved up on my NSS peeps as well. A good weekend, though Monday off would sure be glorious.

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