Body: Feeling a little sore from deadlifts, just tight though, nothing concerning. Also strangely sore in the shoulders from rows. Low energy in the afternoon, but it was a gorgeous day (61F!) so I went home to grab Hank, and we went for a long walk. It was quite lovely.
Brain: Mostly good. Got seriously frustrated by loud coworkers mid-day, all of them in Friday fuck-off mode while I was in my usual "I got so much to do!" mode. BB brought me eggs and in the course of that convo I realized I could shift the bulk of my Friday effort to MONDAYS. Then either my Friday is productive because everyone leaves early & it's quiet, or if everyone is fucking off then I can work on more mindless tasks instead. RELIEF.