Friday, August 5

Body: Legs are pretty sore. Right forearm is back to normal. Good energy. Used the rower for one minute to warm up, low back didn't like it.

Brain: Very good. Work accomplished, good projects moving forward. Silliness with both Chiefs. GP ringing the bell so hard she broke it. Coffee run. Played a couple games with Katelynn to test some theories. Lunched with Shannon, super super lovely and far too long since last time. House to myself as hubs went cruising on the bike. Book #71 of 2016 finished. Study time on a beautiful night. 

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