Body: Serious squat aches, but nothing from running. Terrible sleep, 2am wakeup h/s/g & even hungry, but I didn't get up, too tired. Sad spiral. Acne anger.
Brain: Tired after poor sleep and yesterday's breakdown. So not wanting to be at DBB, not really wanting to be anywhere at all. Very super duper unmotivated. Disappointed in myself. Shame spiral. Afternoon went better and SSS at NSS was super duper fun, and despite all my worrying it went well. Met up with ROUSers for supper post-run (not mine) and made sure I was sitting with my Heidi. Very few chats left with my girl.