Friday, June 24

Body: Decent. Low back a bit better, must have been fixed by the deadlifts! On feet slightly longer than a usual day, due to Fun Run.

Brain: Decent. Productive, got shit done, filled in for a vacationing Dustin: fixed an iPad that appeared to be junk, wrote a blurb that is normally his gig. Then I quit early and worked on race stuff, then I even LEFT early to go set up, enjoying a silent 15 minutes or so in between to decompress. The run went well, and the ice cream for the kids was a huge hit. 

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