Tuesday, April 19

Body: Felt surprisingly good, and session went well. Pulls came back a little, and squats went well, but Chief made me deload bench on a day that it felt quite good, so I was a little sulky. The C25k walk outing felt good, and I could feel some strain in the feet once I got home.

Brain: Decent until Technology Trouble Tuesday took over. Otherwise a good work day, though it felt like not much was accomplished. Small turnout for our Couch to 5k kickoff, but the weather was pretty crappy, so that wasn't a huge surprise. It was lovely once we got moving. Silliness at home, filming the dogs catching treats in slow motion, far more hilarious when they missed.

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