Body: Solid. Excellent session, doubled 245 deadlift! Chins feeling a little better. Had a flexed arm hang-off against CJ (his idea) and while I beat him and hit 80s (and felt like I had 5-10 in the tank), I thought it was pretty unfair that he could just jump up and do 73s when I took like FOUR MONTHS to hit that point! Stupid jerkface boys.
Brain: Solid day at NSS, much silliness, much work. Met up with my TROUSers Brett & Heidi at Caribou after work, for a wonderful talk about some exciting news. And just catching up with some of my favorites was fantastic, truly lovely.