Body: Wasn't feeling awesome, but session felt significantly better than Tuesday, and included two reps at 250, that easily could've been 3, and probably could've been 4. Weird reaction to rope pull-ups: fingers swelled up somewhat, and when I did FAHs a few hours later, the skin on one knuckle literally cracked open. Only my delicate body could react in such a stupid way!
Hip has been MUCH happier than it was last week. Shoulder slightly improved. Wrists still a bit touchy but almost okay again. I am positive that pulling 10 hours of computer work out of my week will be a huge help to that issue.
Brain: Awesome day at NSS. Much work done, even worked late in preparation of Friday afternoon being ate up by meet work. In eve, at home: drained empty.