Body: Feels decent. Hank wanted out at a nonsense 4a, so my sleep wasn't great, but I was able to keep dozing until just past 5a. No workout, as I didn't get home until 12+ hours after I left.
Brain: Good. Was pleased to arrive at DBB and learn I did NOT have appointments today, as I am not excited about doing them (anxiety, pressure, etc). Busy day of work I like, followed by Dad's bookwork, followed by an empty house: book finished!