Friday, February 5

Body: Tired, tight, crank. Woke at 230a h/s/g, and had to get up. But YAY, I managed to do yoga when I got home, which was super impressive despite it being a very easy video (I did something!), yet it also felt demoralizing, as my body feels entirely out of whack, tight just everywhere. I need to do at least a weekly round of yoga. Maybe since it's not too physically demanding, it is something I can do on a lifting night (I get home earlier those nights, and with more mental energy left over).

Brain: Okay. Fine. Busy. Meh. Yoga helped a little, with silly pets in my way. Finished another book, with cuddly Clyde in my lap.

No comments:

Post a Comment