Friday, January 8

Body: Some all-over aches from lifting, but doesn't feel like the underlying fatigue of yesterday. NO shoulder anger, a relief, as deadlifts seemed a possible anger-maker. No workout; considered swings & snatches, but a supper date changed my plans (for the better).

Brain: Much better than yesterday. Much work accomplished, despite feeling overwhelmed by my to-do list just yesterday. Long day that felt entirely worth it. Still love that place deeply. Lunch with my BB got canceled, but then subbed a supper date in its place: yay and hooray! Delightful long chat.

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