- 2 larabars
Sleep: 8 hours in bed, 915p-515a, 80% quality. Solid until 4a, when Hank began prancing. Hubs let him out, thankfully.
Healthy Movement: Body feeling great. Squats felt fantastic in session, pulls were lame, bench was decent. Pulls afterward were better than last week felt, and I even logged flexed arm hang time, using my plan. Some tightness in core, both sides, so I won't run tomorrow. Swings & snatches it shall be!
Fun & Play: NSS day. Lots of fun there, from session to Xmas decorating to GP hug. Coffee with BK while my oil got changed. Hubs time. FB silliness. Hank time.