- 2 Larabars
- GF dinner roll
- this may have been the night I ate a pot full of spaghetti?
Sleep: 9 (!) hours in bed, 845p-545a, 92% quality. Hanky boy came in at his usual 430a, Hop beeped his shock collar (beeped, didn't shock), and he went back to sleep. Thus, SO DID I. It was glorious. I slept through my alarm. It was glorious.
Healthy Movement: Body feeling pretty great. Session was a decent showing other than the left shoulder mobility is getting worse. I suppose when I do absolutely nothing about it, that's not a surprising outcome, eh?
Fun & Play: NSS day. Helping a friend experiencing depression, and being able to understand exactly how she feels, small slice of gratitude for the pain I went through back when. Session full of smartassery. Beloved coworkers, just wondertastic beings. Pets. Hubs. Reading. Writing.
I don't need much.