Saturday, December 19

Nutrition:
  • GF dinner roll w/ fake cream cheeze
  • Downtown Diner breakfast
  • fake ice cream
  • suspect mashed potatoes at a bar in St Martin

Sleep: 7.5 hours in bed, 10p-530a, 84% quality. In late due to chatty cousin Marky, up early to run with pals. Napped 12-2p, and felt great.

Healthy Movement: Ran roads with ROUSers in order to breakfast with them & exchange white elephant gifts. Didn't feel hard, but left IT was a little crank during the final mile or so, despite emphatic aversion of leftward slants; but we were quite slow and had bad footing, both of which created an unnatural gait.

Fun & Play: ROUS peeps dressed up silly for Christmas, chitchat with BL & HB, breakfast with peeps I don't often see, laziness at home, nap time, Hoppe family outing, pet snuggles, reading time. A good day.

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