Wednesday, November 11

Nutrition:
  • Larabars:2
  • rice noodles

Sleep: 7.5 hours in bed, 915p-445a, 94% quality. Dogs be jerkfaces. Fed them double this morning and this evening, will see if that makes a difference. PLEASE, something has to.

Healthy Movement: Tired. Sat most of the day at DBB. Ran with [most of] my besties and it was lovely. Few brief moments of core concern, but it always went away. Very hard to avoid the leftward slant, particularly at dusk, as everyone is getting off work. Want my trails back from the hunters, please!

Fun & Play: BK chitchat. DBB silliness. Running with some of my favoritest peeps. Silent house and the energy to smash a few chores.

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