Thursday, November 19

Nutrition:
  • 2 Larabars
  • Cherry pork jerky (lotta sugar)

Sleep: 7.75 hours in bed, 845p-430a, 90% quality. Stupid-early dogs again. 

Healthy Movement: Body feeling better, left knee still a bit crank. Session was a fair showing, and after I got up to 70 total pulls for the day (all strict, BTW), I did some flexed arm hang work: GROSS.

Fun & Play: NSS. Session with MR. Fun workload. Errands knocked out. Jeans challenge partying. 

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