- Larabars: 2
Sleep: 7.5 hours in bed, 930p-5a, 85% quality. Hanky began dancing at 430a, like a jackass.
Healthy Movement: Body feels good, but do have a weird tightness in right upper arm. Come on! Run went well, fast & easy, and so playful in the quiet, snowy beauty. Shivering miserable mess by the time I got home, and joints were already feeling poorly that quickly. I made sure to eat my salad, despite wanting a hot grilled cheeze, knowing the nutrition of those veggies is likely to prevent continuing to feel junky tomorrow. I'm getting wiser in my ripe old age.
Fun & Play: Hubs time in the morning! Productivity at DBB. Some FB silliness. Chitchat with my running besties, and then actually running with all of them in the wintery beauty! Hearing