Thursday, October 22

Nutrition:
  • 2 Larabars

Sleep: 8.25 hours in bed, 9p-515a, 85% quality. Pretty solid, able to wake gradually.

Healthy Movement: Very angry core. Walking gingerly. No TGUs during session. Ran across the street and it hurt. Fuck all. Much massage and stretching at work, and an intense session at night.

Fun & Play: NSS, new tasks, happy bosses, happy coworkers. Seeing my BB! Getting to run errands on a perfect afternoon. Fetch on a gorgeous eve. Snuggles from Clyde while I finished a fantastic book. Retail therapy delivery.

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