Monday, September 14

Nutrition: Nothing unusual.

Sleep: 8.25 hours in bed, 930p-545a, 82% quality. Pretty solid.

Healthy Movement: Core isn't bad. Ham & IT feel fine, but nothing done to test it. Feet got fat, and lower back got tight, just standing all day at DBB. Very tired, and a little dumb. Debated a short noon walk to wake up, but decided the stupid IT mandated full rest.

Fun & Play: Being able to sleep in at least a little bit. Lovely coworkers. Sunshine. A silent house for a good hour when I got home. Pets and hubs time.

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