Monday, August 24

Nutrition: Once again, I managed not to eat cheezecake for breakfast. Go me! However, I did have to eat all of the remaining cheezecake, as the box specified to consume within 48 hours. Ain't no deprived cheesecake-loving fool like me going to let it go to waste!
  • 2 Larabars
  • entire bag of Dang coconut chips (lotta sugar, crap!)
  • half a cheezecake (lotta sugar, crap!)

Sleep: 8 hours in bed, 915p-515a, 79% quality. Wide awake about 345a, but fell back, thankfully.

Healthy Movement: Front of left ankle gave some twinges again this morning, what the hell is that about? Left shoulder about the same as yesterday, a bit perturbed, but not like it got last week. Right core was better. Body got overall stiff while standing at DBB, I clearly don't move around enough there. Hills sucked, due to a poor mental state.

Fun & Play: Slow-moving morning. Crisp fall chill, in AUGUST! Super productive day at DBB, including a welcome dose of rather mindless data entry. BK, DQ, HH chitchat. Silly pets.

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