Tuesday, July 28

Nutrition: Acne is developing...from...?
  • Larabars: 2
  • Bestest smoked almonds 

Sleep: 7.75 hours in bed, 915p-5a, 79% quality. Woken at 4a by Hanky & the terrifying (to him) thunder as a storm rolled through. Managed to fall back, but alarm woke me at 5a. UGH.

Healthy Movement: Had to lift at 630a with CJ, thanks to jury duty. It went okay; squats stayed a touch light due to hamstring. After yesterday's crappy run, I was grateful it was a step better today, and want to keep it progressing. Big run this weekend. Didn't get sore from squats, a welcoming far cry from last week's three-day ache. 

Fun & Play: In the box for jury duty, but not selected, woo hoo! Got to NSS by 10 and then worked through lunch and past 4 to make up for that missing time. Fun times. Lots of time outside when I got home, lovely. Much hubs time.

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