- Larabars: 2
- Olive oil potato chips
Sleep: 8 hours in bed, 915p-515a, 65% quality. Better than that, but had to get up at 330a for bathroom & water (not h/s/g, just awake) - and the damned pooches woke me. Jerks.
Healthy Movement: Lower legs & feet are still surprisingly achey. Session revealed super tender muscles on the foam roller, but movement was fine. Did some deadlifting, woo hoo! Light + very "butt back" positioning kept it painless. Shoulder was great, though I could feel it later in the evening.
Fun & Play: Slow morning. Birthday coffee for Timmy. Figured out what to do with my $100 gift card from TS for killing myself this past winter: Relay donation. Many very nice messages of farewell. Fetch. Hubs time.
Temperance: Being extra gentle with myself. This is going to be a hard final two days. So many goodbyes. Appreciated that Dustin "got" that tomorrow would be hard, he wished me luck. Sweet card & gift from my Timmy. Farewell breakfast plans for tomorrow.