Thursday, July 16

Nutrition:
~~Small town diner breakfast 
~~stupid shitty Applebee's salad (chicken + romaine + vinegar, that's it)
~~local bar's chef salad w/ balsamic vinaigrette that I had about a teaspoon of

Sleep: OOF, the worst. Dozed midnight-4, woke for a bit, we parked 4-7, but none of it well. Very uncomfortable, woke constantly. Gross. Tried to be mindful of not crunching left shoulder, but anything remotely comfy won out, since so few. 

Healthy Movement: Very fat feet. We went on a 2-mile stroll at the start/finish and it felt super wonderful to move. 

Fun & Play: Tahoe! Movement! 

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