Monday, July 6

Nutrition:
  • Larabars: 2
  • leftover pizza

Sleep: 8.25 hours in bed, 815p-430a, 62% quality. Was tired and went in early, but took a long time to fall asleep (dogs, cats, hubs, etc). Woke around 4a and felt like I could get up, but dozed as long as I could.

Healthy Movement: Lower body aching as expected, nothing unusual; actually felt like I could run. Were it not taper time, I would've. Did some rows in class. Considered swings to work the glutes nicely, but realized I should be recovering, not cramming in random things just because I'm panicking.

Fun & Play: Class. BK break time with All The Tahoe Talk. Long lunch w/ my BB. Productive afternoon. Paint the Town Purple for Relay. Hubs time.

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