Friday, July 10

Nutrition:
  • Traveler's breakfast
  • pepper & sea salt potato chips (yes, an entire bag again, though I shared with BB)
  • bestest smoked almonds
  • I think 0 Larabars...could that be?
  • GF English muffin

Sleep: 8.25 hours in bed, 845p-5a, 87% quality. Solid, but had to get up at 330a to let out barking dogs (gah), and Hanky began his prancing at 5a. Double GAH!

Healthy Movement: Body feels quite good. James visit; said I should be good to go as long as I keep up the stretches, and if he doesn't hear from me within 4-5 weeks he'll call me all closed up.

Fun & Play: Farewell breakfast. Much chitchat. Lunch with my BB. Much more chitchat. Only felt teary a couple of times as I said all of my goodbyes. Relay for Life.

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