Wednesday, June 24

Nutrition:
  • Larabars: 0!
  • rice crackers
  • salad out (Broadway Ballroom)

Sleep: 7.75 hours in bed, 9p-445a, 88% quality. Pretty sound, though woke briefly when hubs came to bed, and woke naturally about 415a or so.

Healthy Movement: Shoulder seems better. Rest is all good. No one came to class so I did some rows & stretches. Shoulder felt significantly better today. 

Fun & Play: Cleaned up my CDs from the Well. A sign of the giant change to come! Relay fundraiser helper. LAPW lunch meeting for the first time in forever...and probably the last time until I'm back in Alex on Wednesdays. LAE logistics, volunteers coming together, woo hoo! Slacker workday. Team Training. Aid station prep!

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