Monday, June 1

Nutrition:
  • 3 Larabars
  • Rice crackers 
  • Bacon jerky

Sleep: 8 hours in bed, 845p-445a, 97% quality. NO. Took ages to fall asleep, woke often, and woke at 415a. So much tossing & turning, I'd call it 67%.

Healthy Movement: Some aches & pains in lower body: hip, knee, foot, but movement makes things better. Happy easy uphills at lunch.

Fun & Play: Class. Break with BK. Happy coworkers. A good run. Team Training. FB silliness. Shorter hair yet.

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