- 5-eggs, side pork, toast, coffee w/ CM
- 8-apple, mixed nuts
- 1130-chocolate super cookies
- (12p-Dustin session)
- 230-banana, pork jerky, bootch
- 5-apple chips
- 6-hot dog
Sleep: 8 hours in bed, 845p-445a, 87% quality. Solid until woken by Hankypank.
Healthy Movement: Serious squat soreness. Weird, how about never impacts my session, though. My session was fucking awesome! Killed my pull-ups, killed my deadlifts, totally fine with the two failures that I did have. Also, bonus points: I cracked a callous, drew blood, and Dustin had to scrub the bar & the rings. Badass! Left neck/shoulder a little tight & cranky as the day went on, sometimes sharp. Perhaps my rather kippy ring pulls are basically causing the same as the muscle-up trouble. Gah.
Fun & Play: Hubs chitchat. Vacation loading! NSS! Session! Heading to my long weekend. Race excitement. Race logistics. Watching BK's gears turn as he contemplates these logistics. Crazypants friends of mine!