Tuesday, March 10

Nutrition: #allthecoffee
  • 5a-eggs, sausage, toast, coffee w/ CM
  • 8a-Renola
  • 10-hot cereal w/ raisins, coffee w/ CM
  • (12p-Dustin session)
  • 145-chicken w/ mustard, toast
  • 630-salad w/ avocado, toast

Sleep: 7.75 hours in bed, 915p-445a, 87% quality. DAMN YOU, DAYLIGHT SAVINGS TIME.

Healthy Movement: Calves still a little tight, and left foot bugs when barefoot, but fine in shoes; that's the toe tendon again. Session was pretty fabulous: pulls coming back, squat & bench rep PRs. Wasn't even feeling squats yet in class warmup. Worked on SA chin decels during class: holy hard as hell. 

Fun & Play: FB silliness straight off. (The pants!) Class. Fun times with coworkers. Quick dose of BK chitchat. Session. PRs. Eve chitchat w/ HH & BK about her injury. Hubs time. 

Quote Fun:
What would you attempt to do if you knew you could not fail?  

Well hey hey, and hot damn, I'm doing it, bitchez!

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