Thursday, February 12

Nutrition: A hangry day. 
  • 530a-eggs, roasted veg, Slawsa, toast, coffee w/ CM
  • 730-meat stick, coffee w/ CM
  • 9-Larabar
  • 11-bacon jerky, LB
  • (12p-Dustin session)
  • 130-ham, apple, LB
  • (3-blood donation)
  • 345-raisins
  • 6-salad w/ tomato dressing, apple w/ SB

Sleep: 7.75 hours in bed, 9p-515a, 79% quality. Solid; woke a few times, always right back out. Delicious viewing of the clock at 315a, knowing I could get at least another full cycle.

Healthy Movement: Body feels great, very rested. Session was pretty fucking fantastic. Donated blood as well, and still felt excellent enough afterward to work on SA chin decels. Class warm-up showed me some already-sore muscles. 

Fun & Play: Hubs time in the AM. Made the time to fetch Caribou, and fetched it for Timmy, too. Good meetings (usually an oxymoron). Fun time re-listening to this absolute fucking hilarity (haven't heard it in years) on the way to a fantastic session. Blood donation. Class. Kitty in my lap in front of the TV being lazy. (An awful lot of TV laziness this week.) 

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