- 545a-eggs, cauliflower & onions, beef hot dog, coffee w/ coconut butter
- (1130-Dustin session)
- 1245p-chicken, rice crackers, another Renola
- 4-yet another Renola (see: hungry as hell)
- 7-salad w avocado, beef hot dog, toast, apple w SB, bootch
Healthy Movement: Again just feeling a little stiff in the morning, but good later on. Session was pure awesomesauce. Two bench PRs! I am literally one wee little baby plate away from benching my bodyweight. Eeeeee!! I"m running about the same on squats & pulls, but my technique keeps improving, so I'm okay with it.
Fun & Play: Pestering BK about his recovery habits (or lack thereof). Super productive and focused. Helping others. FB silliness. Amazing session. Fun, tough class with supah strong attendees!!