- 5a-eggs, chicken sausage, cauli & onions, toast, coffee w/ CM
- 8-coffee w/ CM
- (12p-Dustin session)
- 1245-tuna w/ mustard, rice crackers, Halo
- 3-Larabar, apple
- (6-yoga club)
- 7-salad w avocado, brat, toast, bootch
Healthy Movement: A bit MEH energy-wise: need more sleep. Nothing specifically sore; already lost the squat soreness, still nothing in the upper body: hot damn, hot damn! Session: super fantastico. PULL-UPS PR!! Fun times at yoga after work.
Fun & Play: BK chitchat. FB silliness. Warmer temps. Session. 50k chitchat with my runner pals, and continuing to feel fully content that I am NOT interested. (I just wanna go have all the fun with none of the pressure.) Body-love talk with a coworker, an email that involved lots of swears and the kind of stuff I post on my bloggity blog. So...I also posted that link on FB as an accompaniment to the pull-ups PR. Feeling brave. Super fun class, had THREE newbies join us, plus my meathead had left work early, but CAME BACK IN for my class: I am GLOWING with delight over that. Yoga-club silliness. Hubs time. A pretty fantastic day, truly.