Sunday, January 25

Nutrition: Ate too much but it was more craving/munchy feelings, than the raving hunger of the other day. 
  • 615a-eggs, chicken sausage, bacon, toast, coffee
  • 8-Larabar
  • 10-cran-blueberry crunch
  • 1230-jerky, c-b crunch, Halos, Larabar 
  • 3-kind strong bar
  • 530-pork roast, fruit, chia bootch
  • 630-SB&J toast, apple w SB

Sleep: 9 (!) hours in bed, 9p-6a, 92% quality. At least an hour before I fell asleep, but solid once I did. Woke around 3a when the hubs was up & leaving, but back out after that. Dozed 5-6a but got up feeling rested, finally.

Healthy Movement: Body is significantly better. Almost normal. Managed to log a few sets of 5 pulls, and they were okay. Standing at tax firm in Vibrams (yay, uber-casual days!) with occasional sitting. At home, pure & total laziness in front of the TV. 

Fun & Play: Knocked out a ton of work at DBB. Laziness w/ Clyde. Plotting out a couple trail runs for the week. 

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