630-bacon jerky, apple, Americano
1030-pork jerky, nut clusters, almonds
(2-hour time change)
calories 2875: p 325, c 1550, f 1000
Sleep: 8 hours in bed, 845p-445a, 86% quality. Nope, more like 66% - woke a ton. Somewhat the cold, somewhat the terrible bed, somewhat the too-much-light. I am such a Sensitive Sally.
Healthy Movement: Again I forgot PT last night, what the hell? Body feels just fine except for the stupid cold. Flying was better on the pressures than I expected, thankfully, until the landing which hurt like bad, yo. But it wasn't too long-lasting. Pullups at home, just 6 sets of 5, but felt easier than I expected, woo hoo!
Fun & Play: Smooth travel, quickly-moving (or no!) lines. Loving pups. Adoring kits. Home. Home home home.