- 530a-eggs, beef bacon, toast, coffee w/ CM
- 715-coffee w/ CM
- 845-lemon super cookies
- 930-coffee w/ CM
- (12p-Dustin session)
- 115-fruit leather, Kind Strong bar, toast
- 3-carrot cake super cookies
- 7-ribs, cauliflower, apple w/ SB
- calories 2825: p 475, c 950, f 1400
Healthy Movement: Body feels great. Session went as well as it should have I GUESS - but I wanted to improve, dammit! In class warm-up at the end of the day, body was feeling awesome. Wanted to work on SA chins but limited by my own damned goal!
Fun & Play: In a great mood & loving life. FB silliness. Fun session including HB chitchat. Fun class, changed things up, forces heavier weights, loved the success & reactions. Long but very productive workday. BK chitchat in person. BB plans for birthday breakfast. Played music all night, singing to the dogs and dancing as I got ready for bed. Hubs gone meant utter foolishness ruled!