- 7-almond macaroons, coffee
- 8-eggs, ham, potatoes, coffee
- 10-salted caramel bar
- 11-pork rinds w salsa, apple, almonds, bootch
- (1-hr time change!)
- 3-almonds, Renola
- 7-Cobb salad, iced tea
- Calories 3150: p 1150, c 1200, f 800
Sleep: 9 hours in bed, 930p-630a, 92% quality. Best bed of the vacation! Woke often from 4a onward...sinus drainage fun times.
Healthy Movement: Body feels great but I have forgotten PT the past two nights. Crap! Acquired a cold yesterday, ugh. Found some decongestant right away. Do NOT want to fly with pressure issues, can be awfully painful as I've learned. Sitting all day. Hip a little annoyed. Tired and very meh due to this cold. Could have fallen asleep at supper.
Fun & Play: Sleeping in. BK chitchat, HB chitchat, FB silliness. Fabulous breakfast. Red Rock Canyon and burro talk. Going home en la mañana, hooray!!