- 515-eggs, sausage, toast, coffee w/ CM
- 830-Coldcalm, 2 Emergen-C
- 930-Larabar, decaf w/ CM
- 1115-Larabar, Coldcalm
- (12p-Dustin session)
- 130-chicken, toast, kombucha
- 345-mango, 2 Coldcalm
- 630-salad, SB&J toast, cantaloupe
- calories 2550: p 675, c 1175, f 700
Healthy Movement: Gold star for me: doing PT is fixing the hip. Don't get lazy again, idiot! Cold is improved quite a bit; hacking still in the early AM, but better by mid-morning. Rocking the sexy deep voice, but haven't lost it. Session was great fun, although I still expect pull-up progress when sick (naturally) so I am NOT pleased they are faltering. I'm clearly not going to hit 20 by 12/31 at this rate. Did my class so that Aaron wasn't alone. Hard, fun, loved it. But good to keep it at once a week, this I know.
Fun & Play: Super productive workday, feeling like I'm actually learning this crap. Chitchat with CR, BK, GP. Session. Class. Chilling at home.