- 5-eggs, beef bacon, toast, coffee w/ CM
- 9-coconut butter
- 1030-coconut butter
- (12-lunch run)
- 115-tuna w/ mustard, rice crackers, banana
- 645-ribs, carrots, pint AZ, SB&Cb&J toast, bootch
- calories 2525: p 775, c 800, f 950
Healthy Movement: Body feels great other than slight tightness in low back. Stretched in 3rd-world squat during class to happy it up. Also did one each of the assisted SA chin. Noon run felt good; I almost daresay easy! Could feel left core a bit on run and afterward; note I didn't say "hip" because it's now back up to that mild achey tightness. Progress, I'll take it.
Fun & Play: Fun to see my people again. An enjoyable run, despite being solo. My brain shut right the fuck off for the first time in about a week: bliss. Ton of work done, some stuff that I just needed to knock out in order to feel free for tight-deadline-stuff. (At TS for 11 hours, yuck. Thankful I had that run.) Invited to the NSS party in February, SUPER yay!!
Stress Management: Existential crisis about which I cannot bloggity, but have been thinking about constantly. Argh. Awesome potential but also possibly not at all happening.