Nutrition: Stocking up on calories for the weekend'a adventures. And also, I just wanted pizza.
- 530-eggs, bacon, sausage, toast, coffee w/ CM
- 745-coffee w /CM
- 945-homemade Larabar
- 12p-tuna w/ mustard, rice crackers, apple
- 6-cheese pizza w/ Canadian bacon
- 730-pint AZ
- calories 3025: p 850, c 1675, f 600
Healthy Movement: Never noticed hip at home, flinched as I got out of car at work. Sitting = bad news bears. More movement =more happiness. Stood at NSS all afternoon, makeshift standing desk. At home, only sat on couch, and felt pretty good by bedtime.
Fun & Play: FB silliness. BK chitchat. Farm fresh eggs delivery day! Lunch with my BB! Productive afternoon at NSS. Lazy TV time with pets in my lap.
Temperance: I've been reading a lot more and writing a little more. Very satisfying. Must fill my previous "allotted for running" hours with this.