Nutrition: All of the calories again today. Down with the sickness!
- 430-eggs, bacon, toast, coffee w/ CM
- (6-6.4m run)
- 730-eggs, bacon, coffee
- 1030-Larabar, kombucha
- 230p-summer sausage w/ rice crackers, apple w/ SB
- 6-salad w/ avocado, toast, tea
- calories 2800: p 550, c 900, f 1350
Sleep: 7.25 hours in bed, 915p-430a, 72% quality. Woke at 2a when the hubs came home, tossed & turned for an hour due to his snoring, my pained hip, and my clogged sinuses. Woken up by prancing Hanky dark & early, since the hubs had not let him out when he got home, despite my specific request to do so. The man is lucky to be alive, I tell you. Napped 12-230p. Took a while to fall asleep, but once I did, I was OUT.
Healthy Movement: Same hip soreness. Run went well, and hip didn't get worse. Sitting at NSS afterward wasn't as painful as normal. It does really hurt when I lay on my left side in certain positions, a stabby pain, and still bad when I get up. Me getting out of bed is the least-graceful thing you could ever see.
Once I got up from bed, the head cold moderated with drained sinuses, though the pressure came & went, and the sore throat never left. After my nap I was a tired slug. By 530p, it felt like 10p. I slothed in front of the TV all day, couldn't even put my brain to work reading a book.
Fun & Play: Group run. Group breakfast. Laziness catching up on TV, with critters snugged up in my lap, including Hanky the non-lap-dog who thinks that he is.