- 445a-2 eggs, 3 chicken sausage, 2 toast, coffee w/ CM
- 930-Larabar, chia bootch
- (12-Dustin session)
- 130-chicken sausage, bag apple chips, Larabar
- 430-half bag chocolate super cookies
- (515-10m trail run)
- 730-beef hot dog w/ mustard, SB&J toast
- calories 2000: p 525, c 875, f 600
Healthy Movement: Feeling great. Not even low-leg tightness. What what? Had a fun deload session with Timmy, much silliness. Got to spend 1.5 hours outside in mostly-sunshine helping to park cars. THEN I logged another 10 blissful trail miles with almost all of my favorites. It was a hugfest lovefest trailfest. I am so happy with running these days!
Fun & Play: A cross-company group pulling together to accomplish a Finance Team task. Hooray! Personal coffee delivery from my BeloveBuddy. Timmy time. Bonus outside time. A fantastic run with fantastic peeps. Silent house. HAPPY GIRL.