- 445a-2 eggs, chicken sausage, 2 sandwich rounds, coffee w CM
- 930-chicken sausage, 2 dinner rolls
- (12p-Dustin session)
- 130-tuna w mustard, rice crackers, dinner roll
- 3-grapefruit, Kind Strong bar
- 7-salad, chicken sausage, SB&J sandwich rounds
- calories 2375: p 650, c 1275, f450
Healthy Movement: Body is almost normal, though a little all-over stiffness. Great session, killing the pull-ups again!
Fun & Play: Productive morning. Great meeting with my lead. Fun session that included my Timmy. Sunshine. SUPER productive afternoon, but it drained my bah-RAIN. No LCSP-ing for me tonight. Shit to pack, anyway! Time outside with pooches and kittehs soaking up the lovely evening.