- 5a-2 eggs, 3 chicken sausage, 2 toast, coffee w coconut milk
- 6a-Larabar, coffee
- (8a-Dustin session)
- 945a-bag apple chips, coffee, 8 Reese's Pieces (score!!)
- 1p-tuna w mustard, rice crackers
- 230 (when I actually got to finish my tuna!)-lemon super cookies
- 6-salad w avocado, kombucha, 2 toast to soak up the leftover blueberry balsamic vinegar
- 715-pint AZ
- calories 2275: p 625, c 1100, f 650
Healthy Movement: Little tight all over. Had my 12p Thursday session today at 8a, as Dustin will be in CA by my normal time. That is a little tough, two sessions just 20 hours apart - yet I smoked it! However, training early in the day makes the afternoon take forever. I much prefer the lunch workout, breaks the day up nicely: coming back to just 3-4 more work hours is obviously a shit-ton better than 8 more!
Fun & Play: Productive day. Session. Chatting some with my Buddy. Almost two hours sitting outside reading, birds chirping, cats investigating, dogs fetching. It doesn't get much better than that for this girl.