Monday, July 14

Nutrition: Jesus Aitch, I ate four Larabars today. I love them, but BLEAH. Desperately need to hit Target for the mixed nuts, and need to remember to bring fruit to work. Woman cannot live on Larabars alone!

Sleep: 7.5 hours in bed, 915p-445a, 78% quality. Woke at 3a & dozed in/out there onward. Got up feeling decent.

Healthy Movement: Still sore. Did class warm-up at least, and it wasn't awful. Lunch run actually felt pretty damned good, as it was with Lisa, and much more lovely than solo would have been. After work, met Holea for a Mitzi walk, and was tired & chilly to start, but it got better. Happy I did it.

Fun & Play: Class. Lunch run. Chaos is being managed. All of my people here are fantastic. Holea & Mitzi time.

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