Tuesday, June 3


Nutrition: Fasting for blood tests. Zero major changes. Survived being awake for two hours without coffee, that is an amazing feat right there!


Sleep: 8 hours in bed, 930p-530a, 85% quality. Decent.


Healthy Movement: A little stiff this morning, but movement felt good, session went really well. Yoga was short but lovely.


Fun & Play: Mocking the cholesterol/saturated fats recommendation with my Buddy. I love having her, otherwise I'd probably feel like I'm crazy. Session, with my Timmy AND with my Buddy! Yoga with my Holea. Pretty damn good for a workday!

No comments:

Post a Comment