Sunday, June 22

Nutrition: Got my salads prepped. Happy to be back to normal eating schedule this week.

Sleep: 8 hours in bed, 1130p-730a, 82% quality. In late due to races. Up at 5a to yell at Hank to stop whining and go back to bed; made it until I had to get up at 6a to let him outside, but went back to bed and got a little more sleep. Tired. Logged a 1.5-ish hour nap at 130p.

Healthy Movement: Still somewhat tight in the lower legs. Had lifting on my to-do list for the day, but never got around to feeling like doing it. Used that as a sign to do nothing. Most of those two hours were spent reading in the hammock instead. Glorious.

Fun & Play: Laziness. Nap time. Chores done. Pet time.

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