Sleep: 8.75 hours in bed, 10p-645a, 95% quality. Coughed myself awake at 3a, up for water and bathroom, but otherwise totally solid.
Healthy Movement: Coughing is a disappointing step back with the cold, but all else is feeling improved. Shoulder is perhaps the same. Bowled one game in the evening, was actually nervous my elbow would hurt tomorrow, because I'm such a delicate flower. But I'm running, so it will be fine even if that's the case.
Fun & Play: Lazy but productive day. Errands with the hubs that included picking up my flipping tire (!). Shopping. Potential running partner tomorrow. Doggie play time. Couple hours of reading time. Meal & chatting & bowling with the NSS crew. So wish I could be a full-timer, spending every day with that group would be so much fun.
Today's #LoveYourBodyChallenge Mantra: