Sleep: 8 hours in bed, 9p-5a, 80% quality. Woke at midnight, fell back, then again at 445a hoping like hell it wasn't almost time to get up...very disappointing.
Healthy Movement: Feeling really good, just waiting for squat aches to kick in. Forearms pretty sore from yesterday's FG rows. Lunch run was the best in ages. It didn't feel awesome, especially not to start with, but I soaked up the sunshine and even found enjoyment in the overheating, knowing it won't last.