Sleep: 8 hours in bed, 930p-530a, 85% quality. Solid but dozing after 4a.
Healthy Movement: Rest day. Almost all sitting, PTO and NSS. Upper back is still super incredibly sore; iced it in the eve (forgot last night). Energy level has improved, lower body feels a little better but still not normal. Rumble roller on lower body in eve.
Fun & Play: Helping dad with some bookwork stuff. NSS was a total blast. Lunch at Trav's with Timmy & Mac (second breakfast!). TV watching. Cuddly pets.
"There has never been a sadness that can't be cured by breakfast food."